Tuesday, July 30, 2013

Trust the universe...

Lately, I've felt like just about everything that could go wrong has gone wrong.  Nothing major has really happened, but things haven't been going the way I hoped for.  Woody Allen once said, ““If you want to make God laugh, tell him about your plans.” And, I feel like I've been making God laugh a lot lately.

Then, two nights ago, as I was stirring a pot of soup, the phrase, "Let go, and trust the universe" popped into my head.  I don't know why.  What I do know is that when I gave into that idea, I felt better.  Yesterday, whenever I began to feel stressed, I went back to that thought, closed my eyes, focused on my breathing and meditated on the meaning of this little idea.  My day went significantly better than expected.

So, if you are feeling stressed, worried, anxious, here is a little PDF poster I created for you.  Feel free to download it and use it as you need to.  All I ask is that if you share it, you give credit where credit is due.  Thanks.

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